Switching up workouts ft 20min HIIT

I’ve been sleeping a lot lately. I’ve been sleeping when I don’t even want to be asleep.  In the last week, I’ve even turned my alarm off the odd time and almost forced myself to try for another hour or so.  Why?  Because I have no responsibilities and I can.  I’ve started to notice that this combined with the warmer weather has stopped me from running as much as I’d like to.  By the time I get up, it’s too warm to comfortably go for a jog (I like the conditions as cold as possible) and my breakfast afterwards turns … Continue reading Switching up workouts ft 20min HIIT

Botanical Gardens

Is it just me or are there Botanical Gardens everywhere?  I’m not complaining, though. The little parks are dotted around most cities that manage to keep alive plants that should never be growing in Britain.  Today, the warm conservatories that keep these plants alive were ideal for walking around in when the wind made today’s sunshine deceivingly cold. I wish I’d taken out my new camera to catch all the loveliness, but my phone had to do. There was even a mini built in desert! And this gorgeous plant. X Continue reading Botanical Gardens