Five reasons to (periodically) delete Instagram

We all probably have Instagram on our phones and check it a few times a day.  I certainly do and I used to be a lot more caught up in it until I decided – about a year ago – to delete it once and for all (well…). I stayed clear of the app for six months and it definitely made a difference.  Now I’m back on, I find periodically deleting it for a few days or weeks at a time to be a great idea. Why? Clearer head Being on Instagram can lead me down a path I don’t … Continue reading Five reasons to (periodically) delete Instagram

Cycling in the City

Written 28 October 2016: If you have visited Glasgow recently then you have probably seen the in fashion mode of transport – bikes. The rising popularity follows the harrowing NHS report that said air pollution kills 40,000 people in the UK yearly. It seems like Glasgow is pulling together to do their bit and starting to choose cycling over driving with the number of people cycling there tripling since 2007. With Glasgow City Council having spent over £13 million on cycling-related initiatives over the last five years, and with more routes approved to further connect Glasgow in coming years, this … Continue reading Cycling in the City