Here comes the Sun! 

I came home last night so that I could spend the day enjoying the sun in an actual garden – because hanging out the flats windows isn’t quite the same – and it worked out so well!  After a cloudy start to the day, the blue FINALLY skies appeared and out it was with some friends to spend a good 4 and a half hours of tanning.  When it was hitting about 18° I decided to pop on some suncream, but luckily there was no burning here (well, maybe a little bit on my shoulders…) Everything just looks better in … Continue reading Here comes the Sun! 

Switching up workouts ft 20min HIIT

I’ve been sleeping a lot lately. I’ve been sleeping when I don’t even want to be asleep.  In the last week, I’ve even turned my alarm off the odd time and almost forced myself to try for another hour or so.  Why?  Because I have no responsibilities and I can.  I’ve started to notice that this combined with the warmer weather has stopped me from running as much as I’d like to.  By the time I get up, it’s too warm to comfortably go for a jog (I like the conditions as cold as possible) and my breakfast afterwards turns … Continue reading Switching up workouts ft 20min HIIT